Ayurvedic Constipation Relief Remedies To Soften Hard Stools Naturally

Constipation is a general health problem which happens when bowel movements become slow. Improper colon functions, effect of certain medications, low fiber diet and hormone disorders are the most common reasons for causing constipation. Sometimes stools formed are so hard that they stuck inside intestinal walls and colon. This not only blocks way for bowel movements but also causes formation of toxic gases inside body. The problem of hard stools can happen in any age. There are certain foods that affect muscles in intestinal walls and upset the process of formation of stools. High toxin value of certain foods and drinks also slow down digestion. There are high chances of piles due to chronic constipation or constipation for long time as one has to exert pressure to pass stools. This further increases inflammation in piles. Therefore it is very necessary to treat indigestion and constipation problem as soon as possible.

One can use Arozyme capsules which are the best ayurvedic constipation relief remedies. These supplements can treat the root cause of constipation problem in a natural manner. Herbal formula of these capsules can improve health of gastric glands also which secrete hydrochloric acid to digest food. These supplements also increase enzyme activities in stomach to ease digestion of food and hence complex foods get broken down easily. These capsules also increase production of bile which eases absorption of fat, cholesterol, nutrients and toxins. Reduction in toxins in turn eases functions of muscles in intestinal walls. This promotes formation of bulky and soft stools. Active ingredients of these capsules can also soften hard stools naturally. This makes it easy for one to pass such stools without any pain and discomfort and hence helps to clear colon.

Active ingredients of Arozyme capsules also improve health of muscles and repair damage in intestinal walls caused due to hard stools. These supplements can also reduce pain and bloating caused due to toxic gas formation. Colon functions get improved too and this helps in easy movement of bowels. Regular use of these ayurvedic constipation relief remedies can keep digestive tract healthy and prevent further chances of indigestion and constipation. Arozyme capsules are loaded with following herbs:

1. Poudina – This herb is also known as peppermint and it provides a natural solution for bloating, stomach ache and constipation. It relaxes muscles in intestinal walls and effectively treats irritable bowel syndrome.
2. Sonth – It is dried ginger powder which has certain therapeutic benefits which help to improve overall health, treat number of illnesses, relieve constipation and cure stomach ache as well as indigestion. It also gives relief from abdominal pain and gas.
3. Hing – It is laxative in nature and therefore relieves gas and flatulence instantly. Anti-inflammatory action of this herb also reduces swelling in intestines and stomach.
4. Ajwain – It contains thymol which eases secretion of gastric juices and thus improves digestion. It prevents acidity, eases digestion of complex foods and instantly relieves flatulence. So, it is used in making these ayurvedic constipation relief remedies.
5. Sanay – It is highly beneficial for treating both acute and chronic constipation.
6. Haritaki – It clears stubborn constipation and purifies digestive system naturally. It acts as a natural laxative and is very helpful in improving digestion.
7. Dikamali – It effectively treats loss of appetite, indigestion, abdominal distension and constipation problems.
8. Madhurkshar – It acts as an antacid which gives instant relief from heartburn and excessive production of hydrochloric acid.

Regularly use these ayurvedic constipation relief remedies for 3 to 4 months to get the best results. Increase amount of fiber rich foods in your daily diet and drink plenty of water to keep digestion healthy.

Container & Truck load Planning – The key to Successful Logistics Service

The way companies calculate their logistics cost is very specific to them; however majority of them consider transportation, labor, warehouse expenses, and administrative costs to arrive at their logistics costs. Of these transportation and storage costs contribute to the bulk of these expenses. When companies try to optimize their operations cost it is important to ascertain that performance and timely delivery do not take a beating. In short we must evolve at a strategy to optimize logistics cost and at the same time ensure performance and timely delivery.

Keeping this in mind let’s look at the list of the factors that greatly affect logistics costs :

Fuel costs
Delayed arrivals at point of loading (ports / airports), leading to higher transportation fees
Subsequent delivery delays and increased warehousing expenses
Glances at all of these factors clearly indicate that ensuring the best utilization of the space of containers and freight would be the ultimate solution to all of the issues. Optimal container space Utilization would eliminate repeated trips in the same route, would ensure timely delivery of goods at the destination or ports/airports for further dispatch, and would eliminate increased warehousing expense by reducing the stock at hand. Efficient container space utilization requires the following :

Consolidated shipments
The obvious fact is that shipping goods in FCL (full container loads) is preferable to LCL (less than a container load), for FCL are safer and more cost-effective and also ensures that your goods are loaded according to your specifications in a space that is not shared with other vendor goods. While sharing container space with other logistics provider we may end up experiencing customs delays for no fault of ours. Basically everything boils down to efficient Container and Truck load planning with maximum container space utilization, reduced container shipment volume, and minimum logistics costs and delivery time. Hence it is essential to arrive at an optimal loading plan using optimization computer software which reduces transportation cost and order cycle time. The optimization software achieves this by eliminating time wastage in the process by improving supply chain collaboration. This also enhances customer satisfaction and enables the company to become more competitive in the market.

Maximizing Trailer Loading Efficiency
The process of loading the goods in the Trailer is a race against time which demands great planning & execution with accuracy. So continuous monitoring of the process is required with real-time insights, in the absence of which multiple challenges surface -

WASTED SPACE – Truck / Trailer space is expensive and inefficient usage of it leads to wasted fuel, maintenance and personnel expenses each year. This leads to more trucks plying on the road leaving a negative impact on the environment.

IMPROPER LOADING – Apart from empty trailer space poor loading techniques also leads to some undesirable goods arrangement like stacking packages in unstable arrangement, placing heavy boxes or cartons on top of lighter ones, etc. This often results in damage of goods and resultant expensive damage claims.

LACK OF VISIBILITY INTO LOADING – Dock managers cannot view all the dock doors they are responsible for managing without physically visiting each door. This results in errors in the loading operations being simply missed, eventually resulting in costly delays. This lack of visibility into loading operations also leads to cargo theft problems which in the global scenario estimate to $50 billion annually.

What is the answer to these issues??
The key is to adopt a Smarter Way to Load Trucks using automated software assisted container and truck load planning.

Determine the best way of loading mixed size products into vehicles and containers with an automated Load Calculator that is Quick and effective. Choose a comprehensive Logistics ERP Software that offers an integrated ‘Container Load Calculator’ that simulates the process of container loading and determines the optimal load positioning based on important parameters like the type of cargo, its input dimensions (width, height, length, weight and number of units), the container specification and weight. The application will display the most optimal way to position the goods using 3D images which clearly let you plan and devise optimal positioning of goods inside a container or truck. This careful scrutiny and evaluation of cargo helps to eliminate many undesirable situations like

ODC – Over dimension consignment Fine: Over Dimensional Cargo is a consignment that projects/extends outside the loading deck of the vehicle transporting it. Consider a truck with loading platform length of 20 feet, if it is loaded with cargo like iron bars of length 23 feet, then the iron bars qualifies as Over-Dimension Cargo. If the same cargo was loaded on a vehicle with platform length of 23+ feet, it would have been classified as Normal Cargo rather than ODC. Similarly if a cargo of height 7 ft. is loaded on a vehicle having a platform height of 4 feet, the cargo will qualify as ODC. The whole purpose of the government for qualifying a cargo as ODC and imposing regulations over carriage of ODC is to avoid any unsafe practices and accident. An efficient container load calculator examines the cargo dimension and ensures that over dimension consignment are not allocated to the vehicle, thus avoiding the over dimension consignment fine.
Excessive Wear & Tear of Vehicle Tyre – Under the effect of the heat originating from excess load there could be excessive degradation of Tyre’s rubber. Also the tyre pressure is impacted due to heavy loads above the permissible limit. It is proved that an error in pressure of 20% will reduce tyre life by up to 25%. Equally, one tyre operating with less air pressure causes a reduction in fuel economy of up to 5%. All this can be averted by the optimal container load planning which ensures that the vehicle tyres are not put through increased wear and tear due to excessive cargo weight. Thus it directly impacts the fuel cost and maintenance expense of replacing worn out tyres.
These desirable benefits of the container load planner originate from the fact that it devices the best way to load mixed size & weight products into vehicles and containers keeping in view all the concerned parameters specified above. You can continuously monitor & alter the manner & position in which your crates, cartons, boxes or other types of cargo are loaded in the container. The entire evaluation process executes in a considerably short span of time and the load plan can be examined latter and report can be printed or shared.

Container space utilization is the key to fuel reduction for it eliminates repeated unwanted trips; ensures efficient utilization of manpower & machinery and devises better logistics service and results in increased profit. Choose the right Logistics ERP Software that lets us effectively manage your container / truck space utilization to ensure better business results.

Natural Oil To Fight Arthritis Pain And Improve Joint Health In A Safe Manner

Joint pain and inflammation is a common trouble reported by old age people. Here we are going to see some among the best recommended ways to improve joint health. Aging is a common cause that can lead way to health issues like arthritis. Apart from aging, joint pain problems can also be caused due to troubles like nutritional deficiency. Today, there are many natural oils to fight arthritis pain.

How to select the right remedy from store? This is a common query heard from people. Today, you can make use of customer feedback to select the right product from store. Boswellia, enriched with medicinal properties is a cure to treat several health issues like joint pain and inflammation. This exotic remedy has been used for decades to treat a wide range of health issues like joint pain. Presence of anti-inflammatory property is a key feature of this herbal cure. Boswellic acid present in boswellia prevents the formation of leukotrienes in body safely and naturally.

At present, many among the products for treating arthritis are added with boswellia extract as a key ingredient. Hence try to make use of this remedy as per the need. Thunder god wine is another natural cure to treat arthritis and joint pain problem. It assures safe health result and increases the immunity health of body. When searched, you can find many products available in market added with thunder god wine as a key ingredient. If possible, try to make use of those products as per the right guidance.

Do you like to eat cherries? It is found to be as a safe food source to alleviate the risk of inflammatory diseases. In order to achieve the best result, feel free to eat at least six to eight cherries daily. As per research, cherries are found to be as a rich source of magnesium which is a natural pain killer. Also, potassium present in cherries act as a natural diuretic. Another natural cure for treating arthritis is dandelion leaves. High vitamin C and vitamin A present in cherries repairs damaged tissues and clears toxins from liver naturally.

Today, you can even get dandelion root products from market in the form of tea powders and extracts. Similar to dandelion root products, desert devil is another safe cure to alleviate the troubles due to joint pain and inflammation. At present, many devil’s claw products are available in market in the form of powders and tablets. At times, wearing copper bracelet in arms is found to be very useful to alleviate the troubles due to arthritis. If you are in search of a natural cure, never hesitate to make use of copper bracelets as per the guidance.

Ginger, a common ingredient in food recipes that we prepare and consume is a cure to treat arthritis. Rumatone Gold oil is one among the best sold natural oils to fight arthritis pain. To get effective result, massage with this herbal oil for at least thirty minutes prior to bath.